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The Aha Journal for business. By Dr Amy Redmond. Powerful questions to help you gain clarity, make decisions, unleash your potential and feel more motivated. The perfect gift for your team.

Guided Journals for Real Change


Pause. Reflect. Grow.

Designed by psychologists to help you gain clarity and spark positive change.

Versions available for Adults, Teens & Tweens.

Confidence Boosting

Powerful guided questions, tools and tips that inspire aha moments, clarity & confidence

Psychology - Backed

Developed, with passion, by psychologists to deliver proven, effective results - in just a few minutes per day

Striking Quality & Design

Designed to be beautiful enough to thrill even the most discerning stationery lovers

Your Pocket Coach

Designed to make coaching-type 'aha' moments accessible to everyone.

Help your teens and tweens thrive - one page at a time

Our most loved guided journals for teens and tweens (age 11-16) helps them navigate emotions, boost self-confidence, and build resilience.

In just a few minutes a day.

The Aha Journal - Plan a future without regret
The Aha Journal for Business - Plan a future without regrets

The Aha Journal for Adults. Your Coach in Journal Form

The Aha Journal - get on top of your worries
The Aha Journal - get on top of your worries

Reset. Reflect. Reconnect.

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